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Ode to the women who taught me how to be honest.What do you think of when you are told that someone is a

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Lifestyle

I don’t know about you but I’m so addicted to lots of things. My brain just loves dopamine and it has lots of

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Energy

There's so much buzz around self care and filling your cup these days but for some, filling your cup can become a full

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Meditation

From the time I was a young girl, I remember going along to a weekly meditation class with my Mum in the evening.Most

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Lifestyle

I used to be very confident as a child but as I grew up, the harshness of living life as a highly sensitive

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